Posts

When was the last time you were really grateful?

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  Life is a strange and unpredictable journey. There is no manual, no formula, and no guarantee that the path we choose will lead to success or fulfillment. In fact, it often takes just one misfortune to send us spiraling back to square one. As I reflect on the fragility of life, I am reminded of a recent conversation with a psychologist friend of mine. It was during one of our many exchanges that I was introduced to some of the darker struggles people face, despite their seemingly successful and peaceful lives. The truth is that material wealth and outward success do not always equate to happiness. While some may argue that it’s better to cry in a luxury car than on a bus, I’ve learned that true peace comes from something far deeper—gratitude. In an intimate forum attended by some of Nairobi’s most prominent figures, my friend shared the startling reality of the inner turmoil that many of these individuals experience. Despite having it all—wealth, fame, influence—some of them are ...

Feeling Lost? Embrace the Journey

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  Life is unpredictable, and sometimes, it feels like we lose our way. Whether it's from the weight of life’s challenges, drifting apart from people we once held dear, or feeling disconnected from our purpose and beliefs, the sensation of being lost can be deeply unsettling. But as daunting as it seems, feeling lost is a natural part of the human experience. It’s not a sign of failure; rather, it can be a profound invitation to rediscover ourselves and recalibrate our lives. Often, feeling lost comes from internal battles—grappling with questions of identity, purpose, or self-worth. When faced with setbacks in life, it’s easy to internalize failure. You may ask yourself, “Am I good enough?” or “Why can’t I figure this out?” Such questions can make you feel like you're stuck in an emotional fog with no clear direction. In my case, accepting this phase of my life has been transformative. It forced me to confront my limits and taught me valuable lessons about flexibility and manag...

What do African nations need to do for Congo to be stable?

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  The Democratic Republic of Congo (DRC) is a country blessed with abundant natural resources, including vast mineral wealth, yet it remains plagued by conflict and underdevelopment. To understand the present situation in Congo and explore how African nations can contribute to its stabilization, it is essential to analyze the deep-seated issues contributing to its perpetual destruction and the roles various stakeholders play. Current Situation in Congo The DRC's current turmoil stems from a complex web of historical, political, and economic factors. Despite its vast natural resources, including diamonds, gold, and coltan, the DRC remains one of the poorest countries globally. This paradox is primarily due to chronic corruption, weak governance, and the relentless exploitation of its resources by foreign entities and local warlords. The ongoing conflict in the eastern regions, fueled by these issues, has led to severe human rights abuses, displacement, and a humanitarian crisis. The...

Psychological and Emotional Impacts of Rape: A Deeper Understanding

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  Rape is an atrocious crime that leaves deep physical, psychological, and emotional scars. While the physical wounds might heal, the emotional and psychological impacts can last a lifetime, often invisible to those around the survivor. Understanding these impacts is crucial to providing the necessary support and fostering an empathetic society.  Be Encouraged To all rape survivors reading this, know that your feelings are valid, and your experiences are real. The trauma you've endured is not your fault, and neither are the emotional and psychological struggles you face. It's important to remember that what happened to you is a reflection of the assailant's actions and not your own. Feelings of guilt, shame, fear, and confusion are natural responses to such a profound violation. You are not alone in these emotions, and it is okay to feel overwhelmed. Healing is a journey, and there is no right or wrong way to navigate it. Each step you take, no matter how small, is a testam...

A Look at the 2024 National Security Symposium: African Leaders Need to Get Away from Excessive Rhetoric

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  During the National Security Symposium 2024 at the Kigali Conference Centre, several critical issues were highlighted regarding the current state of African politics and leadership. One of the main points discussed was the tendency for Africans, particularly the leaders, to engage in excessive rhetoric without taking meaningful action. It was emphasized that there are too many conferences and discussions that do not result in concrete outcomes, creating a cycle of inaction and stagnation. This criticism points to a need for a shift from talking to implementing solutions that can drive real progress on the continent. Another major issue raised was the collusion between African elites and foreign powers. It was argued that many African leaders are complicit in the destabilization of their own countries by working with external forces that have their own interests at heart. This collusion often prioritizes personal gain over national interests, leading to a continuation of dependenc...

Losing a Spouse: The Silent Struggle and the Right to Find Love Again

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  The death of a spouse is a heart-wrenching event that brings immense emotional turmoil and a profound sense of loss. For many, the bond shared with a spouse is the cornerstone of their existence, making the absence unbearable. Despite the profound pain and loneliness that follow, societal norms and family expectations often place additional burdens on those who seek to rebuild their lives. Here, I explore the silent struggles of widows and widowers and advocate for their right to find companionship again, emphasizing the need for empathy and understanding from family members and society at large. The death of a spouse is not just the loss of a partner; it is the loss of a confidant, a friend, and a shared life. The surviving spouse often faces overwhelming grief, compounded by feelings of isolation and the sudden absence of a familiar routine. Simple daily activities can become painful reminders of what once was, leading to a deep sense of emptiness.Emotional turmoil can persist ...

Our Tax Crisis and Immature Finance Bill Discussions

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Part 1: The Tax Crisis in Kenya – An Oppressive Burden on the Middle Class  The current tax regime in Kenya has become a pressing concern, with its oppressive nature creating significant hurdles for economic growth both in the short and long term. At the heart of this crisis is the punitive tax policies that disproportionately affect the middle and lower class, a segment crucial to the nation's economic vitality. Kenya’s government, by targeting this demographic with heavy taxation, risks not only stunting immediate economic activity but also jeopardizing the nation's future prosperity. The essence of a robust economy lies in the strength and dynamism of its middle class. Historically, successful nations have thrived on the entrepreneurial spirit and work ethic of their middle-income citizens. These individuals drive innovation, create jobs, and stimulate consumption, all of which are foundational to economic growth. However, in Kenya, the middle class is being increasingly bur...