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Showing posts from September, 2024

When was the last time you were really grateful?

  Life is a strange and unpredictable journey. There is no manual, no formula, and no guarantee that the path we choose will lead to success or fulfillment. In fact, it often takes just one misfortune to send us spiraling back to square one. As I reflect on the fragility of life, I am reminded of a recent conversation with a psychologist friend of mine. It was during one of our many exchanges that I was introduced to some of the darker struggles people face, despite their seemingly successful and peaceful lives. The truth is that material wealth and outward success do not always equate to happiness. While some may argue that it’s better to cry in a luxury car than on a bus, I’ve learned that true peace comes from something far deeper—gratitude. In an intimate forum attended by some of Nairobi’s most prominent figures, my friend shared the startling reality of the inner turmoil that many of these individuals experience. Despite having it all—wealth, fame, influence—some of them are ...

Feeling Lost? Embrace the Journey

  Life is unpredictable, and sometimes, it feels like we lose our way. Whether it's from the weight of life’s challenges, drifting apart from people we once held dear, or feeling disconnected from our purpose and beliefs, the sensation of being lost can be deeply unsettling. But as daunting as it seems, feeling lost is a natural part of the human experience. It’s not a sign of failure; rather, it can be a profound invitation to rediscover ourselves and recalibrate our lives. Often, feeling lost comes from internal battles—grappling with questions of identity, purpose, or self-worth. When faced with setbacks in life, it’s easy to internalize failure. You may ask yourself, “Am I good enough?” or “Why can’t I figure this out?” Such questions can make you feel like you're stuck in an emotional fog with no clear direction. In my case, accepting this phase of my life has been transformative. It forced me to confront my limits and taught me valuable lessons about flexibility and manag...